Season 1

Kristi is joined by Liz Fusco, the Director of Sports Nutrition for USRowing. Liz is a Registered Dietician Nutritionist and Board Certified Specialist in Sports Dietetics. Liz shares all her professional insights with Kristi...

Two members of the US Women's National Team join Kristi Wagner to discuss what's "in the making" of an elite rower as they prepare to compete in the World Championships. Daisy Mazzio-Manson (7 seat) and Margaret Hedeman (2 se...

(Part 2/2) Kristi is joined by seven members of the USA Under 23 Women’s 8+ who just won the gold medal at the World Championships in Plovdiv, Bulgaria. Olivia Vavasour, Lauren Day, Lale Edit, Evan Park, Hannah Heideveld, Meg...

Kristi is joined by seven members of the USA Under 23 Women’s 8+ who just won the gold medal at the World Championships in Plovdiv, Bulgaria. Olivia Vavasour, Lauren Day, Lale Edit, Evan Park, Hannah Heideveld, Megan Lee and ...

Fellow Rower and longtime friend Christine Cavallo joins Kristi Wagner to talk about the ups and downs with rowing; specifically Cavallo's "Love / Hate relationship with rowing. Cavallo is a 7x US National Team member and doe...

The TV show “Ted Lasso” has captivated the nation with its humor, heartfelt lessons, and athletic triumphs. Olympic hopefuls are no exception; Kristi and friend/ teammate Hannah Paynter sit down on the podcast to discuss why ...

Kristi is joined by fellow Massachusetts native, Blake Dietrick. Kristi and Blake met at basketball camp fifteen years ago but since then their athletic careers have followed different paths. The duo caught up on the podcast ...

Kristi Wagner and producer Christine O'Donnell recap the racing from World Rowing Cup II in Varese, Italy last month. The conversation covers how the racing felt, what Kristi thinks about and focuses on during each phase of r...

This week on the podcast Kristi talks to three of her national team teammates: Maddie Wanamaker, Kelsey Reelick and Molly Bruggerman. All three women just won gold in the women’s four at the second World Cup in Varese, Italy....

Kristi sits down with 2022 Winter Olympian and nine-time US Cross Country Skiing National Team member Julia Kern. The two talk about Julia's journey in and out of sport, what motivates her during her other three years; and th...

"We may not be in the boat, but we feel every bump," Kristi's boyfriend Chris Adams says regarding their relationship. Chris is not a rower, but he is most definitely a huge part of Kristi's team. He has an inside …

Part two of Kristi’s conversation with her longtime coach, Eric Catalano (Cat). Cat shares what it has been like coaching Kristi for nearly a decade. In addition, Kristi runs Cat through a list of audience questions; the conv...

Kristi's longtime coach Eric "Cat" Catalano shares what he thinks the most important part of coaching is, where he finds inspiration, and why he believes in helping his athletes become better teammates and people along the wa...

How do you raise an Olympian? Are they born competitive? Are they naturally athletic? In this week's episode of the show, Kristi Wagner's mother Patti joins the show to talk about the ups and downs of her daughter's Olympic j...

This week on the podcast Kristi sits down with the founder of Bright Sighted and award-winning producer Christine O’Donnell. The two discuss how expectations have evolved throughout their lives, from childhood into each of th...

Four of the best rowers in the United States share what it's like to be friends with their biggest competition. The women include Saratoga Springs Elite Rowers and Teammates Savannah Brija, Megan Goodman, Lauren O'Conner and,...

Three-time Olympian, Silver Medalist and Kristi's Boat Partner in the 2021 Tokyo Games joins us for this week's episode. Gevvie Stone and Kristi discuss what happened in the weeks and months after they came in fifth in Tokyo....

In 2021 I competed in the Olympic Games in Tokyo and came in 5th place. In this episode, I talk about what that was like. I talk about what failure does and doesn’t look like and how to deal with …

I remember the moment I first thought I could go to the Olympics very clearly, it was the summer of 2008. And I had just finished my freshman year of high school, which was really the first time I'd rowed. …